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Looking to train for speed? Program tailored to the individual focusing on all type of speed whether it’s straight-line speed, vertical displacement, agility and coordination, I can help you find a solution to get better. This is a block of 3 hours. It can be used as 3 separate hours or all together depending on your goals and needs.
Looking to train for speed? Program tailored to the individual focusing on all type of speed whether it’s straight-line speed, vertical displacement, agility and coordination, I can help you find a solution to get better. This is a block of 3 hours. It can be used as 3 separate hours or all together depending on your goals and needs.