Looking for help with your training for sport or life? Not sure of who to trust? Have not found a solution but still looking? I take a holistic approach to training, looking at all aspects preparation including technical work, physical (strength, speed, flexibility, endurance), tactical, lifestyle, etc. This block is for 3 hours of that can be used as individual hours , for program design, or for help with a specific challenge.
Looking for help with your training for sport or life? Not sure of who to trust? Have not found a solution but still looking? I take a holistic approach to training, looking at all aspects preparation including technical work, physical (strength, speed, flexibility, endurance), tactical, lifestyle, etc. This block is for 3 hours of that can be used as individual hours , for program design, or for help with a specific challenge.
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